Unlocking the World: A Guide to Top International Diabetic Friendly Wellness Retreats

Unlocking the World: A Guide to Top International Diabetic Friendly Wellness Retreats

Diabetes shouldn't stand in the way of your wellness inspired travel dreams. In this comprehensive guide, we'll explore top tips for traveling with diabetes, and share destination recommendations for a holiday filled with health and adventure.

Top Tips for Traveling with Diabetes

Diabetes shouldn't limit your travel aspirations. Follow these tips for a seamless and enjoyable holiday:

  1. Plan Your Meals: Research nutritious dining options and bring healthy snacks to maintain well-being.

  2. Secure Travel Insurance: Declare diabetes for comprehensive coverage, including lost or damaged medication.

  3. Consult Your Doctor: Visit your doctor for prescription refills and advice on adjusting medication for different time zones.

  4. Research Destination: Check insulin availability and bring extra medication based on your destination.

  5. Mind Alcohol Intake: Enjoy in moderation, as excessive alcohol can affect blood sugar levels.

  6. Keep Medication Cool: Use cool packs to store insulin and prevent exposure to excessive heat.

Wellness Retreats for Diabetic Travelers

Embark on a holistic journey with wellness retreats that cater to diabetics:

  • Thailand: Kamalaya: Experience yoga at Kamalaya, offering diverse styles suitable for all levels. Indulge in nutritious cuisine to support your health needs and transform your well-being.

  • India: Ananda in the Himalayas: Rejuvenate at the foot of the Himalayas with holistic practices, including yoga and highly nutritional cuisine. Embrace a peaceful lifestyle to enhance your health and fitness.

  • Bali: Como Shambhala Estate: Immerse yourself in a spiritual environment in Bali. Explore holistic programmes designed to restore health and well-being, surrounded by lush landscapes and rejuvenating practices.

  • Spain: Shanti Som: Recharge in southern Spain with yoga, meditation, and nutritional coaching at Shanti Som. Enjoy picturesque views, high-quality cuisine, and professional advice on maintaining a balanced and rewarding lifestyle.

Explore Our Recommended Products for a Seamless Journey

As you plan your diabetic-friendly adventure, consider exploring our CGM Patches designed to make your holiday seamless and enjoyable.

RightCare CGM Patch Types

Clear CGM patches are compatible with the Dexcom G7 & Libre 3
Universal patches are compatible with the Dexcom G6/G7, Freestyle Libre 2/3, Medtronic Guardian/Enlinte, and the Tandem t:slim X2 insulin pump.
Dexcom G7 patches are compatible with the Dexcom G7
Freestyle Libre Multicolor patches
Freestyle Libre patches are only compatible with the Dexcom G7

Information in this article was sourced from: healthandfitnesstravel.com

Back to blog